the things you can see only when u slow down

With insight and compassion drawn from a life full of change, the 'mega-monk' succeeds at encouraging all of us to notice that when you slow down, the world slows down with you. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages. In this bestselling mindfulness guide - it has sold more than three million copies in Korea, where it was a 1 bestseller for forty-one weeks and received multiple Best Book of the Year awards - Haemin Sunim (which means 'spontaneous wisdom'), a renowned Buddhist meditation teacher born in Korea and educated in the. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. 265 pages : 19 cm 'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.

The world moves fast, but that doesn't mean we have to. 'Is it the world that's busy, or my mind?' Available in used condition with free delivery in the UK. Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt. Buy The Things You Can See Only When You Slow Down: How to be Calm in a Busy World By Haemin Sunim.

The things you can see only when u slow down